Desi Coleman has been a certified personal trainer since 2015. 

Desi specializes In weight loss by creating a sustainable plan and breaking the cycle of yo-yo dieting. She believes knowledge of fitness and nutrition is the foundation of a balanced lifestyle! Desi offers a variety of personal training and nutrition services including 1on1 training, Tandem training, Small group training, Nutrition meal planning/ guidance. 

Desi has experience working with a myriad of clients including Adults/ seniors, Overweight/ obese, Post-natal, General population. 

Desi prides herself on creating epic transformations, not only physically but mentally as well!

 

“My favorite part of training is watching my clients grow! Once they become mentally tough, I see incredible changes happen in their life. Their confidence skyrockets, their perspective on life changes and they seem like totally different people! The physical results are really just the icing on top!”